Register at https://fathers.com.sg/programs/calm-over-chaos-series/
$10 per workshop / $30 (for the complete series)
The Calm over Chaos Series touches on the emotional aspect of motherhood in particular the area of mum guilt and stress. While we may not always be able to control our circumstances or even what we feel, we can learn how to better cope with them. By understanding and managing our emotions first, we can then model healthy ways to ride the emotional waves from day to day and guide our families through theirs.