[Lunch is provided]
Early bird rates (till 31 March): $230 (students) / $330 (working adults)
Regular rates (1 April – 15 May): $260 (students) / $360 (working adults)
Students and working professionals aged 17–35 are invited to join this Emotional Resilience Transformational Journey of growing in self-awareness and self-discovery. This course seeks to create a safe space for self-discovery and to learn and practise the skills with other trusted peers in sharing groups led by our trained facilitators so you have a community to journey with in your growth!
Participants will learn:
Emotional regulation skills
Managing your inner critic, stress & anxiety
Connecting with your emotions through therapeutic arts and movement therapy