You & Your Family

Exercising choice: Boon or bane?

  Some weeks ago, two stories that were unrelated news items caught my attention. The first was about a nine-year-old girl who was forced to wear a suicide vest in…

When psychiatry and spirituality converge

  … how the brain affects many aspects of human behaviour ranging from mental illness to how differently men and women fall in love. Last December, I attended a conference…

Getting back on course

  James*, a professional in his mid-thirties, came to me for counselling because he was experiencing crises at many levels. It all began when his lover confessed that whilst on…

Breakthroughs

  Being in a job where people engage you to talk of their woes and despair does not afford you the opportunity to see many clients smiling or talking of…

Making tough decisions

  What if it is difficult to live together in harmony? Do we stick to it and remain frustrated and embittered? Or do we live apart and maintain connections that…

Pure nostalgia or note-worthy?

  We need to strike a balance, as in so many things, between the past and the present. We need to have in our lives a place for things and…

A time to remember, forget?

  ...some people only remember the mistakes, setbacks and disappointments of life. They gloss over any upside that life has to offer and choose instead to focus on and remember…

The slippery slope of deception

  I was physically and emotionally spent one late evening after a long day that included two difficult counselling cases, both of which had much in common. Both involved women…

The confusing art of communication

  THESE DAYS, it is becoming harder to know exactly what people mean when they communicate. An illustration of this was when a property agent proudly pointed out the special…

Failure in a world obsessed with success

  WE LIVE IN A WORLD obsessed with success. We all want to know who is the richest person (because the accumulation of wealth is an indicator of success), the…
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